Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life!
Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.
In this thought-provoking episode of the Helsi Podcast, Sebastian sits down with Dr. Ron Stotts, a pioneer in the field of conscious leadership and personal transformation.
In this enlightening episode of the Helsi Show, host Sebastian sits down with Dr. Libby Weaver, a renowned biochemist, nutrition specialist, and founder of Bio Blends.
In this powerful episode of the Helsi Show, Sebastian is joined by Jesseca Banchy for a candid and deeply insightful conversation about trauma, healing, and the complexity of human relationships.
In this energizing episode of the Helsi Show, Sebastian is joined by Coach Josh Wood, who shares his unconventional journey from a self-proclaimed computer nerd to a health coach with a holistic approach to long-term wellbeing.