All episodes

From Burnt-Out Pro Soccer Player to Peak Energy with Theo Bergmann

From Burnt-Out Pro Soccer Player to Peak Energy with Theo Bergmann

92m 3s

In this deeply honest conversation, Sebastian welcomes Theo Bergmann, former professional footballer turned health coach, to the Happiest CEO podcast. Theo walks us through his journey from the elite world of German soccer into a courageous inner quest to reclaim his health.

Healing Beyond the Plate with Pete Evans

Healing Beyond the Plate with Pete Evans

82m 13s

In this powerful conversation, Sebastian Mierau reconnects with Pete Evans, chef-turned-wellness advocate, to trace his winding path from the kitchen to deeper explorations of health, identity, and purpose. Over the years, Pete has shifted from extreme dietary ideologies to a more fluid, embodied approach. What emerges is not a rigid system, but an invitation: to live more attentively, courageously, and in alignment with one’s deeper nature.

Your Body Knows. Are You Listening? with Tara Shields

Your Body Knows. Are You Listening? with Tara Shields

91m 49s

Tara Shields joins Sebastian in this episode to share her journey from a high-pressure fashion career in Melbourne to becoming a kinesiologist based in Byron Bay. Through kinesiology, emotional work, and energy healing, Tara guides people to unlock deeper truths, clear old beliefs, and live with more alignment, vitality, and authenticity. Her story is a powerful example of how one can move from numbing pain to cultivating self-love, purpose, and resilience.

Embodied Empowerment & Breath with Benny Berry

Embodied Empowerment & Breath with Benny Berry

68m 33s

In this deeply resonant episode of the Helsi Show, Sebastian welcomes Benny Berry, a former underground Search & Rescue team leader, firefighter, and lifeguard, who has transformed a life of service into a path of holistic healing and breath-led transformation.