
All episodes


The Healing Power of Sound: Transforming Body & Mind with Ruby Rose
Meet Ruby Rose, a healer specializing in sound healing and mantras, as she shares her personal journey of healing and self-discovery.

Breathe, Visualise, Win: The Mindset of Champions with Grant Giles
In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique ways to help athletes hit their targets.

Spirituality and the Creative Journey with Tom Keily
In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique journey includes studying economics, working at a central bank, and eventually transitioning to become a cabaret director. His time spent in Turkey with a Sufi community profoundly influenced his perspective on life, creativity, and connection.

Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.



Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter
In this episode of the Helsi Show, host Johannes sits down with Greg, an expert in light biology and chronobiology. Greg, a PhD holder in sleep, nutrition, and metabolism, discusses how our body's intrinsic rhythms, such as circadian rhythms, affect our health and performance.

Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter
This in-depth conversation between the host and guest Joshua Fields covers a range of health and wellness topics. They discuss Joshua's journey from conventional industries to the forefront of psychedelics and biohacking, emphasizing the shift from guesswork in health practices to quantifiable results.

The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
Dr. Clement navigates through the evolution of healthcare, critiquing the current system and discussing the potential of AI. We explore societal shifts and emphasizes self-awareness and love in relationships. Furthermore, we delve into the essence of life, focusing on relationships, gratitude, and self-fulfillment.
1/6
Next page