Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen

Show notes

In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.

Dr. Crippen highlights the importance of early intervention and understanding health from a holistic perspective, touching on his book 'Timeless You-th', which promotes preventative health principles. Key topics include the role of stress and childhood trauma in chronic diseases, the need for a paradigm shift towards holistic health, and the influence of diet and environmental factors on well-being. The episode emphasizes the value of addressing mental, emotional, and spiritual aspects of health and offers insights into improving the healthcare system.

02:50 Meet Dr. Jeff Crippen 03:21 The Inspiration Behind 'Timeless You-th' 09:24 The Importance of Holism and Individualization 13:52 The Misconceptions in Modern Medicine 23:26 The Role of Education in Healthcare 28:06 The Spiritual Element in Traditional Healing Systems 36:21 Drug Advertisements and Farm Policy 37:55 Healthcare Spending and Incentives 54:36 Impact of Digital Content on Children 58:52 The Power of Naming Emotions 01:05:23 Optimism and Human Potential

Checkout the Crippen Wellness website here: https://crippenwellness.com/ Get the Timeless You-th here: timelessyouthbook.com Instagram ► https://www.instagram.com/jeffcrippen/

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