Transformational Coaching and the Art of Self-Awareness with Michael Kohan

Show notes

In this deeply reflective and candid episode of the Happiest CEO Podcast, Sebastian Mierau welcomes Michael Kohan: an ICF-certified Life, Performance & Executive Coach and founder of the Elevate Life Project. Michael shares a vivid life story that spans Wall Street burnout, extreme spiritual practice, and ultimately the compassionate transformation into a grounded and balanced coach. Through harrowing lows, including addiction, trauma from surviving 9/11, and ego-driven competition, he guides listeners on a powerful journey toward integration, connection, and authentic purpose.

Michael's journey is a testament to the power of confronting one’s shadow and turning pain into purpose. His path, from self-destructive highs to spiritual extremes and back to a harmonious balance, offers listeners not just hope, but a clear blueprint for lasting change.

Topics Covered: Michael’s transformation from Wall Street hyper-ambition to spiritual extremism and finally to grounded coaching The role of trauma and how overshadowed pain shapes identity and behavior Self-esteem vs. self-confidence: how external validation can become a prison Recognizing limiting beliefs rooted in emotional triggers—and how they preserve cycles of self-sabotage The importance of embracing change and maintaining relational harmony across life stages The myth of the effortless, glamorous entrepreneur lifestyle Building resilience: working hard with purpose while sustaining emotional, physical, and relational well-being The liberating power of accountability: owning one’s circumstances to reclaim agency

Connect with Michael Kohan 🌐 Visit: elevatelifeproject.com About the Podcast The Happiest CEO Podcast explores the stories behind leaders who have redefined success, balancing ambition with well-being. Each episode offers candid conversations around transformation, leadership, and inner fulfillment. If this conversation moved you, subscribe, share, and let these insights ripple out. Your support helps spread intention, healing, and growth to more people ready to embrace their fullest life.