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We have legendary surfer Owen Wright in this episode. Owen suffered a serious brain injury from a massive wipeout in 2015 and took a year to recover where had to relearn how to walk and surf. His return to competition in 2017 is now the stuff of legend, as Owen Wright won his first competition on of the most emotionally charged surf comebacks in history.  Owen explains the importance of never giving up and having a strong intention to achieve his goals and dreams.  We discuss insights into how you can look after your wellbeing by resting your brain and...

In this initial Episode, Johannes and Sebastian the host introduce themselves and walk you through the intention of this podcast. Both hosts discuss the background that led them to become passionate about health and happiness. You will learn some telling behind the scene information that will put the conversations with the guest of other episodes in perspective.   Don't forget to subscribe to the show!